HIIT
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Timed intervals, high-intensity exercises, followed by short and active recovery. (Modified no-impact options available)
Turf Talk
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Does the grass appear greener on the other side of the street? Join us to find out how this is accomplished! River Run Club Presents: Turf Talk Friday March 3rd 6:30-9:30 p.m. There is nothing like the perfect lawn, and nothing worse when it has issues. Join University of Illinois Will County Master Gardener Nancy […]