River Run Club’s healthy way of life offers indoor and outdoor pools, indoor spa and sauna, an indoor aerobic studio, cutting-edge fitness equipment as well as yoga, pilates and cardio instructors to assist in your workout. No matter what your goal from losing weight to improving athletic performance or spending some quality time with friends and neighbors, the fitness center at River Run Club strives to deliver programs and equipment to help you get fit, feel great, and achieve a healthy lifestyle.
The Fitness Center
River Run Club has one of the most complete and up to date workout room facilities to provide the members a variety of equipment to accomodate all levels of fitness. A stair climber, treadmills and elipticals are available along with (3) televisions so you are never waiting to get your cardio workout done. Body building machines and free weights for the more serious workout will be sure to get your adrenaline flowing. You will get the full body workout you desire with a variety of benches and machines available to each member. Following your workout, treat yourself to a sauna or steam in the locker room and your fitness regimen will be excellent from start to finish.
The Aerobic Studio
For those members who prefer a group workout, River Run Club can provide many options to achieve that toned, healthy body. We have fitness instructors in our Aerobics Room available six mornings each week for a one hour workout that includes yoga, kettle bell, pilates, and strength training.
After a hard workout, members may elect to take advantage of the sauna, steam or hot tub facilities in each of the locker rooms followed by a refreshing shower. Sounds like a great way to start the day especially since all of these activities are included in your membership at River Run Club.
